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Pilates with Kara

Upcoming Sessions

1. Monday, December 16, 2024 15 Kislev 5785

9:00 AM - 9:45 AM

2. Monday, December 23, 2024 22 Kislev 5785

9:00 AM - 9:45 AM
Past Sessions
Monday, December 9, 2024 8 Kislev 5785 - 9:00 AM - 9:45 AM
Monday, December 2, 2024 1 Kislev 5785 - 9:00 AM - 9:45 AM
Monday, November 25, 2024 24 Cheshvan 5785 - 9:00 AM - 9:45 AM

Our own Movement Teacher extraordinaire, and classically-trained Pilates instructor, Kara Tatelbaum, will be leading us through a 45-minute mat Pilates class. Whether you’re new to Pilates and are six weeks postpartum, or are super fit and have an impeccable rectus abdominus, this class can be modified for your abilities and goals.

Let’s build community, flexibility and strength together!

We will be meeting in a space at the temple where there will be some kind of toys or entertainment for littles, so please bring them along!

Bring your own yoga mat.

If you have any questions or input feel free to reach out to me.

Lauren Sadkin
Charlotte’s mom
Yellow room
Loz82@me.com

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Mon, December 9 2024 8 Kislev 5785